blogs
Special Populations: Treating Hammer Toes in Diabetic or Arthritic Patients
Special Populations: Treating Hammer Toes in Diabetic or Arthritic Patients Hammer toes are a frequent deformity where one or more toes curve abnormally at the
When Is It Time for Surgery? Identifying Bunion Stages
When Is It Time for Surgery? Identifying Bunion Stages A bunion is a frequent foot deformity that may result in discomfort, pain, and difficulty with
Habits That Could Be Holding Back Your Plantar Fasciitis Recovery
Habits That Could Be Holding Back Your Plantar Fasciitis Recovery Recovery from plantar fasciitis can take its time, particularly if there are daily habits unwittingly
Why Foot Health Matters More Than You Think
Why Foot Health Matters More Than You Think While considering overall health, the majority of people consider heart health, mental health, or exercise regimens. However,
When Should Parents Be Concerned About Flat Feet in Children?
When Should Parents Be Concerned About Flat Feet in Children? Flat feet, or pes planus, are a condition seen in children during growth. Most are
Early Signs of Diabetic Foot Problems You Shouldn’t Ignore
Early Signs of Diabetic Foot Problems You Shouldn’t Ignore Diabetes means constant vigilance on many aspects of one’s health, and among the ones that easily
Do I need surgery for flat feet? What an ankle & foot surgeon recommends?
Do I need surgery for flat feet? What an ankle & foot surgeon recommends? Are you experiencing persistent foot pain, arch collapse, or discomfort that
Diabetic Neuropathy and Its Impact on Your Feet
Understanding Diabetic Neuropathy and Its Impact on Your Feet Numbness Isn’t Normal—Spot Diabetic Foot Damage Early! Living with diabetes comes with daily challenges—and one of
Foot Arch Pain
All you need to know about Foot arch pain Foot arch pain is a common ailment that can significantly effect your daily life, making simple
Feet Frostbite Treatment and symptoms
Exercises you need to avoid if you have Plantar Fasciitis Frostbite is one of the most serious conditions whereby the skin and tissues underneath freeze
foot callus treatment
foot callus treatment Foot corns and calluses are common foot conditions that many people deal with at some point in their lives. Though often mistaken
plantar fasciitis arch support insoles
plantar fasciitis arch support insoles Have you ever thought, ‘Why do I feel pain in the arch of my foot when I walk?’ You’re not
cause of ingrown toenail
cause of ingrown toenail Ingrown toenails can be an uncomfortable and recurring problem for many people. An ingrown toenail happens when the edge of a
Types of foot fungus
types of foot fungus Annoying and uncomfortable feet? What’s the reason for foot problems? Have you ever thought of foot fungal infection? Foot fungus is
Five tips to protect you from ankles and foot injuries
Exercises you need to avoid if you have Plantar Fasciitis Sports and physical activities keep your mind, body, and soul active. Moreover, they have many
Heel Pain- Why our heels hurt & what are treatment options?
Heel Pain- Why our heels hurt & what are treatment options? Heel pain is a common issue affecting individuals of all ages and lifestyles. Whether
Understanding Your Hallux Rigidus Diagnosis
Understanding Your Hallux Rigidus Diagnosis Hallux rigidus is a condition characterised by degenerative arthritis that primarily impacts the big toe, resulting in discomfort, stiffness, and
Is There A Connection Between Foot Problems And Back Pain, Hip Pain, Or Knee Pain?
Is There A Connection Between Foot Problems And Back Pain, Hip Pain, Or Knee Pain? When experiencing pain in your back, hips, or knees, the
Are Bunions Caused by Shoes?
Are Bunions Caused by Shoes? Are your feet feeling the pinch of uncomfortable shoes? Bunions, those pesky bumps that can develop at the base of
Caring for Ageing Feet: How Your Podiatrist Helps
Caring for Ageing Feet: How Your Podiatrist Helps As years pass, it is very common to develop foot issues with age. Our faithful soles, which
7 Fact or Fiction Remedies for Plantar Fasciitis
7 Fact or Fiction Remedies for Plantar Fasciitis Heel pain is a common enemy, and plantar fasciitis is often the culprit. This inflammation of the
How To Treat Ankle Pain
How To Treat Ankle Pain Ankle pain can be a nagging discomfort that disrupts our daily routines and limits our mobility. Whether it’s due to
When You Should Get a Podiatry Second Opinion
When You Should Get a Podiatry Second Opinion Are you experiencing persistent foot or ankle pain even after surgery? Are you wondering if there could
Diabetic Foot Care 101: When to Seek Help for Common Podiatry Concerns
Diabetic Foot Care 101: When to Seek Help for Common Podiatry Concerns Ever felt like your feet are a world away from your brain? For
5 Tips to Alleviate Arthritic Foot Pain and Get Back on Your Feet
5 Tips to Alleviate Arthritic Foot Pain and Get Back on Your Feet Stepping into a world where each stride doesn’t have to be a
What is a Heel Spur, and How Can I Fix It?
What is a Heel Spur, and How Can I Fix It? From the daily hustle to rigorous workouts, our feet endure a lot of pressure
Diabetes and Foot Care: Tips to proper foot care
Diabetes and Foot Care: Tips to proper foot care Did you know that diabetes can affect your feet in many ways? If you have diabetes,
The Hidden Dangers of High Heels: How They Affect Your Feet, Posture, and Health
The Hidden Dangers of High Heels: How They Affect Your Feet, Posture, and Health You love the way high heels make you look taller, slimmer,
How to Stop Your Feet from Itching: A Complete Guide
How to Stop Your Feet from Itching: A Complete Guide Have you ever felt an irresistible urge to scratch your feet, especially at night? If
How To Choose The Best Running Shoes
How To Choose The Best Running Shoes Why is it important to choose the right running shoes? Selecting the right running shoes transcends mere aesthetics
6 Common Foot Problems & How To Treat Them
6 Common Foot Problems & How To Treat Them Plantar Fasciitis Plantar fasciitis is a foot condition that causes pain in the heel and bottom
5 tips to stop your bunion hurting in high heels
5 tips to stop your bunion hurting in high heels Bunions are painful bumps at the base of the big toe, which can make high
Are Bunions a Hereditary Foot Problem?
Are Bunions a Hereditary Foot Problem? A bunion, also known as hallux valgus, is a bony bump formation at the base of the big toe,
Plantar Fasciitis: Fact vs Fiction
Plantar Fasciitis: Fact vs Fiction Are you experiencing a shooting pain in heel that won’t go away? It could be plantar fasciitis. But before you
Understanding the Risk Factors for Plantar Fasciitis
Understanding the Risk Factors for Plantar Fasciitis Plantar fasciitis is a prevalent and often painful condition that impacts the plantar fascia— a thick tissue band
When Should You Consult a Diabetic Foot Specialist Surgeon for Diabetic Foot Care?
WHEN SHOULD YOU CONSULT A DIABETIC FOOT SPECIALIST SURGEON FOR DIABETIC FOOT CARE Diabetes can reduce blood flow to your lower extremities, making them more
A Systematic Approach to Pediatric Flatfoot Treatment: What to Do and When to Do It
A Systematic Approach to Pediatric Flatfoot Treatment: What to Do and When to Do It Childhood is a time of boundless curiosity and exploration, where
Simple Steps to Soothe Heel Pain
Simple Steps to Soothe Heel Pain Dealing with heel pain can be a daunting experience, often impacting our daily routines and mobility. Among the various
Does Foot Pain Indicate Serious Illness?
Does Foot Pain Indicate Serious Illness? Foot pain can range from mild discomfort to severe pain, and its impact on an individual’s daily life can
How to cut your toenails, and when to ask your podiatrist for help?
How to cut your toenails, and when to ask your podiatrist for help? Taking care of our feet is essential for overall well-being, and one
How Do Flat Feet Affect Your Overall Health?
How Do Flat Feet Affect Your Overall Health? You may have heard the term ‘Flat Feet’ and might even know what the condition is all
When Is Surgery Necessary for Hammertoe?
When Is Surgery Necessary for Hammertoe? If you’ve had to give up wearing your favorite pair of shoes due to pain or self-consciousness about your
Life after Bunions-Post bunion surgery recovery Guide
Life after Bunions-Post bunion surgery recovery Guide Are you preparing for bunion treatment in Dubai? Or looking to ease the pain of walking after bunionectomy
Reasons why you should see a Podiatrist
Reasons why you should see a Podiatrist When your feet hurt, you can think of nothing but only ways of getting rid of the pain.
Exercises you need to avoid if you have Plantar Fasciitis
Exercises you need to avoid if you have Plantar Fasciitis Pain in any part of the body can be limiting , especially when you are
HEEL PAIN – Causes, Treatment, and Prevention
HEEL PAIN – Causes, Treatment, and Prevention Walking a mile puts 60 tons of pressure on each foot. Although it is a heavy load, your
Everything you need to know about BUNION Surgery
Everything you need to know about BUNION Surgery You’ve noticed a small bump on the outside of your big toe that appears to be growing
Hurt your ankle? Know the symptoms of ANKLE SPRAIN vs FRACTURE
Hurt your ankle? Know the symptoms of ANKLE SPRAIN vs FRACTURE The ankle is a complex joint composed of several pieces that work together to
Are you diabetic? Take care of your sugar levels and your FOOT too!
Are you diabetic? Take care of your sugar levels and your FOOT too! Diabetes can have long-term and far-reaching consequences. It can cause problems with
